The best toothbrush should successfully eliminate plaque from all areas of your teeth. This should be accomplished with no adverse effects to your teeth and gingival tissues. Accomplishing this would eliminate the majority of dental diseases. Yet, plaque still results in billions of dollars being spent each year in dental offices.
There are three significant variables that determine the success of plaque removal and excellent oral hygiene. The best toothbrush should help you with each one of these. You should brush for a long enough time period, with the proper amount of pressure, and frequently enough to keep plaque from accumulating.
Maybe you should set a timer the next time you brush your teeth. Why? Because there is a significant discrepancy between how long most people brush their teeth and how long they think they brush. You need to brush for a minimum of two minutes but studies have revealed that most adults average around forty-five seconds.
Most people also think they should brush their teeth hard like when someone cleans a dirty floor. Brushing with excessive pressure even when using a soft-bristled toothbrush can cause damage to your teeth and gums. Brushing too hard with even the best toothbrush can brush the gums completely away from the tooth and create notches in a tooth that may require dental treatment.
How do you know if you are brushing your teeth too hard? Most people are not able to do this. Even if your dentist tells you to brush more softly you will find this difficult. Your oral proprioception is just not capable of making this distinction. Fortunately, technological advances in power toothbrushes can now do this for you.
The third variable has to do with motivation. Let's face it, the highlight of your day is not going to be maintaining proper oral hygiene. Staying motivated to brush your teeth with the proper technique for two minutes twice each day is a challenge for most people. Even if you own the best toothbrush on the market, you must stay motivated to use it.
You can find some excellent manual toothbrushes with soft bristles that can be effectively used to maintain an adequate level of oral hygiene. Scientific studies, however, have established that power toothbrushes more successfully eliminate plaque and reduce the incidence of gingivitis. Several outstanding power toothbrushes are now offered on today's market.
The Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush is one of those that warrants a serious consideration. It could very well be the best toothbrush for overcoming the three challenges mentioned above.
The wireless display will show you just how long two minutes really is. You'll brush long and the mode display will help you choose the proper mode for your brushing. Of special help is the pressure indicator light which will come on when excessive pressure is being applied. This could significantly reduce or eliminate the problem of toothbrush abrasions from excessive brushing pressure.
Not only will you brush long enough and soft enough with this toothbrush but research has revealed that people who use power toothbrushes will brush more frequently. You'll just be more motivated and maybe even enjoy keeping your teeth clean with the Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush.
There are three significant variables that determine the success of plaque removal and excellent oral hygiene. The best toothbrush should help you with each one of these. You should brush for a long enough time period, with the proper amount of pressure, and frequently enough to keep plaque from accumulating.
Maybe you should set a timer the next time you brush your teeth. Why? Because there is a significant discrepancy between how long most people brush their teeth and how long they think they brush. You need to brush for a minimum of two minutes but studies have revealed that most adults average around forty-five seconds.
Most people also think they should brush their teeth hard like when someone cleans a dirty floor. Brushing with excessive pressure even when using a soft-bristled toothbrush can cause damage to your teeth and gums. Brushing too hard with even the best toothbrush can brush the gums completely away from the tooth and create notches in a tooth that may require dental treatment.
How do you know if you are brushing your teeth too hard? Most people are not able to do this. Even if your dentist tells you to brush more softly you will find this difficult. Your oral proprioception is just not capable of making this distinction. Fortunately, technological advances in power toothbrushes can now do this for you.
The third variable has to do with motivation. Let's face it, the highlight of your day is not going to be maintaining proper oral hygiene. Staying motivated to brush your teeth with the proper technique for two minutes twice each day is a challenge for most people. Even if you own the best toothbrush on the market, you must stay motivated to use it.
You can find some excellent manual toothbrushes with soft bristles that can be effectively used to maintain an adequate level of oral hygiene. Scientific studies, however, have established that power toothbrushes more successfully eliminate plaque and reduce the incidence of gingivitis. Several outstanding power toothbrushes are now offered on today's market.
The Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush is one of those that warrants a serious consideration. It could very well be the best toothbrush for overcoming the three challenges mentioned above.
The wireless display will show you just how long two minutes really is. You'll brush long and the mode display will help you choose the proper mode for your brushing. Of special help is the pressure indicator light which will come on when excessive pressure is being applied. This could significantly reduce or eliminate the problem of toothbrush abrasions from excessive brushing pressure.
Not only will you brush long enough and soft enough with this toothbrush but research has revealed that people who use power toothbrushes will brush more frequently. You'll just be more motivated and maybe even enjoy keeping your teeth clean with the Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush.
About the Author:
Another problem we face when trying to keep our teeth clean is the high price we pay when we don't. With the rising cost of treating dental cavities and gum diseases prevention is even more important. Read more about the best toothbrush at www.powertoothbrushesreview.com.
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