Switch on the TV or take a glance at the new health related magazines and you will notice that the term "organic food" is being widely promoted as the new way to have a healthly life. The organic food marketplace is doing very well because lots of individuals are taking a strong interest and they tend to be more expensive than non-organic food. bearing that in mind, is natural foodstuff truly better for us? Is the high cost regarding organic food warranted?
To discover all the facts, lets take an initial look at what the phrase "organic" truly means to us. The name organic describes something that has not been chemically modified or had chemicals used to enhance growth and longevity. Ionizing radiation, artificial hormones and chemically enhanced fertilizers are examples of things that are not used to accelerate or boost the food's growth or quantity. Organic meat, dairy products and eggs don't have any growth hormones or antibiotics added to encourage production or growth.
The procedure for growing commercial organic food is not an easy one as a total of 3 years have to pass before their fruit and vegetables can be termed "organic" For the first two years the fertility of the farm land will have to be built up and only after that are crops allowed to be grown. Certainly, producing organic food is no easy process and thus the price tag can be justified However, is all that hard treatment worth it? Can there be any other reason why I need to be interested in getting organic food?
The good news is that you will discover several good reasons to buy organic food. Firstly, organic food has a lot more nutritional value then the non-organic alternative. Researchers have learned that milk obtained from cows which were only given organic food had about 70% more Beta Carotene, 50% more Vitamin E and included twice as many natural antioxidants and more Omega 3 then cows that were given chemically enhanced food. Organic food includes no additional toxins, including fertilizers and insecticides, which can be detrimental to your health. When toxins are put into food, it also increases the number of cancer causing substances which will be prevented by using organic food. Many have commented that organic food also provides a better taste but that's usually just a personal preference.
Mainly using organic food will in addition have a favorable impact on our environment. Chemical compounds such as insecticides all accumulate to have a damaging influence on our environment. This can be avoided by using organic food. This will all bring about a lesser degree of pollution during food production and so will not have an adverse effect on global warming. Organic food additionally affects the way animals are handled, as free range chickens are able to roam free and eat when they like whereas many normal chickens are subject to abuse, such as being crammed in cages with lots of other chickens and force fed food to fatten them up.
And so organic foods are ideal for the environment, your health and also makes certain that the animals on the farms are treated well and not subject to abuse. As with anything thats good there are disadvantages, with organic food its the price, so its up to you to ascertain whether or not youll benefit from paying more for organic food.
To discover all the facts, lets take an initial look at what the phrase "organic" truly means to us. The name organic describes something that has not been chemically modified or had chemicals used to enhance growth and longevity. Ionizing radiation, artificial hormones and chemically enhanced fertilizers are examples of things that are not used to accelerate or boost the food's growth or quantity. Organic meat, dairy products and eggs don't have any growth hormones or antibiotics added to encourage production or growth.
The procedure for growing commercial organic food is not an easy one as a total of 3 years have to pass before their fruit and vegetables can be termed "organic" For the first two years the fertility of the farm land will have to be built up and only after that are crops allowed to be grown. Certainly, producing organic food is no easy process and thus the price tag can be justified However, is all that hard treatment worth it? Can there be any other reason why I need to be interested in getting organic food?
The good news is that you will discover several good reasons to buy organic food. Firstly, organic food has a lot more nutritional value then the non-organic alternative. Researchers have learned that milk obtained from cows which were only given organic food had about 70% more Beta Carotene, 50% more Vitamin E and included twice as many natural antioxidants and more Omega 3 then cows that were given chemically enhanced food. Organic food includes no additional toxins, including fertilizers and insecticides, which can be detrimental to your health. When toxins are put into food, it also increases the number of cancer causing substances which will be prevented by using organic food. Many have commented that organic food also provides a better taste but that's usually just a personal preference.
Mainly using organic food will in addition have a favorable impact on our environment. Chemical compounds such as insecticides all accumulate to have a damaging influence on our environment. This can be avoided by using organic food. This will all bring about a lesser degree of pollution during food production and so will not have an adverse effect on global warming. Organic food additionally affects the way animals are handled, as free range chickens are able to roam free and eat when they like whereas many normal chickens are subject to abuse, such as being crammed in cages with lots of other chickens and force fed food to fatten them up.
And so organic foods are ideal for the environment, your health and also makes certain that the animals on the farms are treated well and not subject to abuse. As with anything thats good there are disadvantages, with organic food its the price, so its up to you to ascertain whether or not youll benefit from paying more for organic food.
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